COOKIES 'N' CREME RED WHITE & BLUE BAR vs FRUIT SLICES
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME RED WHITE & BLUE BAR wins in 7 out of 11 nutrient categories
COOKIES 'N' CREME RED WHITE & BLUE BAR: 7
vs
FRUIT SLICES: 2
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME RED WHITE & BLUE BAR | FRUIT SLICES | Winner |
|---|---|---|---|
| Calories | 512 cal | 350 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 67.4 g | 85 g | |
| Fat | 25.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME RED WHITE & BLUE BAR | FRUIT SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COOKIES 'N' CREME RED WHITE & BLUE BAR | FRUIT SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 174 MG | 0 MG |