COOKIES 'N' CREME PUDDING vs TAPIOCA PUDDING CUPS
Nutrition comparison per 100 g serving
Ad 468x60
TAPIOCA PUDDING CUPS wins in 6 out of 11 nutrient categories
COOKIES 'N' CREME PUDDING: 3
vs
TAPIOCA PUDDING CUPS: 6
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME PUDDING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calories | 100 cal | 120 cal | |
| Protein | 0.9 g | 1.1 g | |
| Carbs | 20.9 g | 20.7 g | |
| Fat | 1.4 g | 3.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME PUDDING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME PUDDING | TAPIOCA PUDDING CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 326 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 173 MG | 125 MG |