COOKIES 'N' CREME POPCORN vs PUB MIX HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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PUB MIX HONEY ROASTED PEANUTS wins in 6 out of 11 nutrient categories
COOKIES 'N' CREME POPCORN: 3
vs
PUB MIX HONEY ROASTED PEANUTS: 6
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME POPCORN | PUB MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 3.6 g | 16.7 g | |
| Carbs | 64.3 g | 40 g | |
| Fat | 25 g | 36.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME POPCORN | PUB MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME POPCORN | PUB MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 103 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 304 MG | 867 MG |