COOKIES 'N CREME GENUINE PROTEIN POWDER vs RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER
Nutrition comparison per 100 g serving
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RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER wins in 11 out of 19 nutrient categories
COOKIES 'N CREME GENUINE PROTEIN POWDER: 7
vs
RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER: 11
(1 ties)
Overview
| Nutrient | COOKIES 'N CREME GENUINE PROTEIN POWDER | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Calories | 414 cal | 400 cal | |
| Protein | 45.7 g | 61.5 g | |
| Carbs | 31.4 g | 24.6 g | |
| Fat | 12.9 g | 6.2 g | |
| Fiber | 8.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREME GENUINE PROTEIN POWDER | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 25 UG | |
| Vitamin C, total ascorbic acid | 45.7 MG | 7.4 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 98.5 UG |
Minerals
| Mineral | COOKIES 'N CREME GENUINE PROTEIN POWDER | RAW ORGANIC PLANT FORMULA PROTEIN 20 G & GREENS POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 843 MG | 185 MG | |
| Iron, Fe | 0.6 MG | 12.3 MG | |
| Magnesium, Mg | 300 MG | 123 MG | |
| Manganese, Mn | 0 MG | 5 MG | |
| Phosphorus, P | 629 MG | 615 MG | |
| Potassium, K | 429 MG | 369 MG | |
| Selenium, Se | 0 UG | 77 UG | |
| Sodium, Na | 186 MG | 523 MG | |
| Zinc, Zn | 0 MG | 9.2 MG |