COOKIES 'N CREME GENUINE PROTEIN POWDER vs PROTEIN POWDER
Nutrition comparison per 100 g serving
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PROTEIN POWDER wins in 13 out of 21 nutrient categories
COOKIES 'N CREME GENUINE PROTEIN POWDER: 6
vs
PROTEIN POWDER: 13
(2 ties)
Overview
| Nutrient | COOKIES 'N CREME GENUINE PROTEIN POWDER | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 414 cal | 333 cal | |
| Protein | 45.7 g | 50 g | |
| Carbs | 31.4 g | 36.7 g | |
| Fat | 12.9 g | 3.3 g | |
| Fiber | 8.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREME GENUINE PROTEIN POWDER | PROTEIN POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 133 UG | |
| Niacin | 0 MG | 4 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 45.7 MG | 520 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | COOKIES 'N CREME GENUINE PROTEIN POWDER | PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 843 MG | 400 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 300 MG | 0 MG | |
| Phosphorus, P | 629 MG | 0 MG | |
| Potassium, K | 429 MG | 467 MG | |
| Sodium, Na | 186 MG | 567 MG |