COOKIES 'N CREME GENUINE PROTEIN POWDER vs BALANCED NUTRITIONAL DRINK
Nutrition comparison per 100 g serving
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BALANCED NUTRITIONAL DRINK wins in 13 out of 25 nutrient categories
COOKIES 'N CREME GENUINE PROTEIN POWDER: 9
vs
BALANCED NUTRITIONAL DRINK: 13
(3 ties)
Overview
| Nutrient | COOKIES 'N CREME GENUINE PROTEIN POWDER | BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calories | 414 cal | 76 cal | |
| Protein | 45.7 g | 6.3 g | |
| Carbs | 31.4 g | 6.8 g | |
| Fat | 12.9 g | 3.0 g | |
| Fiber | 8.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREME GENUINE PROTEIN POWDER | BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 45.7 MG | 25.3 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG | |
| Vitamin K (phylloquinone) | 0 UG | 13.5 UG |
Minerals
| Mineral | COOKIES 'N CREME GENUINE PROTEIN POWDER | BALANCED NUTRITIONAL DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 843 MG | 148 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Magnesium, Mg | 300 MG | 17 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 629 MG | 127 MG | |
| Potassium, K | 429 MG | 114 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 186 MG | 84 MG | |
| Zinc, Zn | 0 MG | 1.9 MG |