COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES vs APPLE CINNAMON CREME CAKE
Nutrition comparison per 100 g serving
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APPLE CINNAMON CREME CAKE wins in 8 out of 13 nutrient categories
COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES: 3
vs
APPLE CINNAMON CREME CAKE: 8
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | APPLE CINNAMON CREME CAKE | Winner |
|---|---|---|---|
| Calories | 479 cal | 311 cal | |
| Protein | 2.1 g | 4.4 g | |
| Carbs | 72.9 g | 42.2 g | |
| Fat | 18.8 g | 15.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | APPLE CINNAMON CREME CAKE | Winner |
|---|---|---|---|
| Folate, total | 87 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG |
Minerals
| Mineral | COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES | APPLE CINNAMON CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.9 MG | 4.4 MG | |
| Potassium, K | 42 MG | 96 MG | |
| Sodium, Na | 260 MG | 400 MG |