COOKIES 'N' CREME EGGS vs SHARKS SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
COOKIES 'N' CREME EGGS: 4
vs
SHARKS SNACKS: 4
(3 ties)
Overview
| Nutrient | COOKIES 'N' CREME EGGS | SHARKS SNACKS | Winner |
|---|---|---|---|
| Calories | 526 cal | 310 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 63.2 g | 75.2 g | |
| Fat | 29.0 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME EGGS | SHARKS SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 398.2 MG |
Minerals
| Mineral | COOKIES 'N' CREME EGGS | SHARKS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 9 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 171 MG | 88 MG |