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COOKIES 'N CREME CUPCAKES vs APPLE PIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 11 nutrient categories
COOKIES 'N CREME CUPCAKES: 4 vs APPLE PIE: 5 (2 ties)

Overview

Nutrient COOKIES 'N CREME CUPCAKES APPLE PIE Winner
Calories 423 cal 263 cal
Protein 2.8 g 2.6 g
Carbs 57.8 g 35.1 g
Fat 21.1 g 14.0 g
Fiber 1.4 g 4.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKIES 'N CREME CUPCAKES APPLE PIE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral COOKIES 'N CREME CUPCAKES APPLE PIE Winner
Calcium, Ca 14 MG 18 MG
Iron, Fe 1.7 MG 1.3 MG
Potassium, K 99 MG 0 MG
Sodium, Na 268 MG 254 MG
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