COOKIES 'N' CREME CRUNCHERS vs GINGERBREAD HOLIDAY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES 'N' CREME CRUNCHERS wins in 7 out of 12 nutrient categories
COOKIES 'N' CREME CRUNCHERS: 7
vs
GINGERBREAD HOLIDAY COOKIES: 3
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME CRUNCHERS | GINGERBREAD HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 448 cal | |
| Protein | 6.5 g | 3.5 g | |
| Carbs | 67.7 g | 72.4 g | |
| Fat | 22.6 g | 17.2 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME CRUNCHERS | GINGERBREAD HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COOKIES 'N' CREME CRUNCHERS | GINGERBREAD HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 34 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 371 MG | 517 MG |