COOKIES 'N' CREME CRUNCHERS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME CRUNCHERS wins in 7 out of 11 nutrient categories
COOKIES 'N' CREME CRUNCHERS: 7
vs
FROSTED SUGAR COOKIES: 3
(1 ties)
Overview
| Nutrient | COOKIES 'N' CREME CRUNCHERS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 484 cal | 421 cal | |
| Protein | 6.5 g | 2.6 g | |
| Carbs | 67.7 g | 68.4 g | |
| Fat | 22.6 g | 15.8 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME CRUNCHERS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COOKIES 'N' CREME CRUNCHERS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 258 MG | 0 MG | |
| Sodium, Na | 371 MG | 303 MG |