COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES vs JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER
Nutrition comparison per 100 g serving
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JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER wins in 9 out of 14 nutrient categories
COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES: 3
vs
JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER: 9
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES | JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER | Winner |
|---|---|---|---|
| Calories | 466 cal | 266 cal | |
| Protein | 2.3 g | 9.4 g | |
| Carbs | 73.9 g | 26.6 g | |
| Fat | 18.2 g | 13.3 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES | JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES | JAMAICAN STYLE OVEN-BAKED CRUST CHICKEN TURNOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 16 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 34 MG | 0 MG | |
| Sodium, Na | 284 MG | 445 MG |