COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES vs ORGANIC SUPERFOOD ENERGY BAR
Nutrition comparison per 100 g serving
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ORGANIC SUPERFOOD ENERGY BAR wins in 8 out of 16 nutrient categories
COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES: 6
vs
ORGANIC SUPERFOOD ENERGY BAR: 8
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 409 cal | 400 cal | |
| Protein | 4.6 g | 13.3 g | |
| Carbs | 72.7 g | 62.2 g | |
| Fat | 13.6 g | 11.1 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 227 UG | 0 UG | |
| Niacin | 7.3 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 11.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 386 MG | 67 MG |