COOKIES 'N' CREME CANDY vs TERA'S WHEY
Nutrition comparison per 100 g serving
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TERA'S WHEY wins in 5 out of 12 nutrient categories
COOKIES 'N' CREME CANDY: 3
vs
TERA'S WHEY: 5
(4 ties)
Overview
| Nutrient | COOKIES 'N' CREME CANDY | TERA'S WHEY | Winner |
|---|---|---|---|
| Calories | 517 cal | 176 cal | |
| Protein | 6.9 g | 44.1 g | |
| Carbs | 65.5 g | 0 g | |
| Fat | 27.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME CANDY | TERA'S WHEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME CANDY | TERA'S WHEY | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 176 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 224 MG | 74 MG |