COOKIES 'N' CREME CANDY vs MELTING WAFERS
Nutrition comparison per 100 g serving
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MELTING WAFERS wins in 6 out of 10 nutrient categories
COOKIES 'N' CREME CANDY: 3
vs
MELTING WAFERS: 6
(1 ties)
Overview
| Nutrient | COOKIES 'N' CREME CANDY | MELTING WAFERS | Winner |
|---|---|---|---|
| Calories | 533 cal | 516 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 70 g | 61.3 g | |
| Fat | 30 g | 32.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES 'N' CREME CANDY | MELTING WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 119 MG | |
| Iron, Fe | 0.3 MG | 3.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 133 MG | 129 MG |