COOKIES N CREME CAKE PARFAIT CUP vs ROYAL ORANGE CHAI
Nutrition comparison per 100 g serving
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ROYAL ORANGE CHAI wins in 6 out of 10 nutrient categories
COOKIES N CREME CAKE PARFAIT CUP: 3
vs
ROYAL ORANGE CHAI: 6
(1 ties)
Overview
| Nutrient | COOKIES N CREME CAKE PARFAIT CUP | ROYAL ORANGE CHAI | Winner |
|---|---|---|---|
| Calories | 364 cal | 335 cal | |
| Protein | 4.6 g | 1.3 g | |
| Carbs | 50 g | 50.7 g | |
| Fat | 16.7 g | 14.3 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N CREME CAKE PARFAIT CUP | ROYAL ORANGE CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | COOKIES N CREME CAKE PARFAIT CUP | ROYAL ORANGE CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 65 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Sodium, Na | 258 MG | 264 MG |