COOKIES N CREME CAKE PARFAIT CUP vs OLD-FASHIONED NUTTY DUNKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
COOKIES N CREME CAKE PARFAIT CUP: 5
vs
OLD-FASHIONED NUTTY DUNKERS: 5
(3 ties)
Overview
| Nutrient | COOKIES N CREME CAKE PARFAIT CUP | OLD-FASHIONED NUTTY DUNKERS | Winner |
|---|---|---|---|
| Calories | 364 cal | 459 cal | |
| Protein | 4.6 g | 2.7 g | |
| Carbs | 50 g | 54.1 g | |
| Fat | 16.7 g | 21.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N CREME CAKE PARFAIT CUP | OLD-FASHIONED NUTTY DUNKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N CREME CAKE PARFAIT CUP | OLD-FASHIONED NUTTY DUNKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.9 MG | |
| Sodium, Na | 258 MG | 649 MG |