COOKIES N CREME CAKE PARFAIT CUP vs GLAZED BLUEBERRY DONUT HOLES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
COOKIES N CREME CAKE PARFAIT CUP: 4
vs
GLAZED BLUEBERRY DONUT HOLES: 4
(2 ties)
Overview
| Nutrient | COOKIES N CREME CAKE PARFAIT CUP | GLAZED BLUEBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 364 cal | 396 cal | |
| Protein | 4.6 g | 4.2 g | |
| Carbs | 50 g | 52.1 g | |
| Fat | 16.7 g | 20.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N CREME CAKE PARFAIT CUP | GLAZED BLUEBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N CREME CAKE PARFAIT CUP | GLAZED BLUEBERRY DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 83 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 258 MG | 458 MG |