COOKIES 'N' CREME BUILD-A-SNOWMAN vs PREMIUM DRIED PINEAPPLE
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME BUILD-A-SNOWMAN wins in 8 out of 12 nutrient categories
COOKIES 'N' CREME BUILD-A-SNOWMAN: 8
vs
PREMIUM DRIED PINEAPPLE: 2
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME BUILD-A-SNOWMAN | PREMIUM DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 515 cal | 500 cal | |
| Protein | 6.1 g | 2.5 g | |
| Carbs | 63.6 g | 65 g | |
| Fat | 27.3 g | 27.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME BUILD-A-SNOWMAN | PREMIUM DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COOKIES 'N' CREME BUILD-A-SNOWMAN | PREMIUM DRIED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 100 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 242 MG | 100 MG |