COOKIES 'N CREME BROWNIES vs ITALIAN DESSERTS
Nutrition comparison per 100 g serving
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ITALIAN DESSERTS wins in 5 out of 10 nutrient categories
COOKIES 'N CREME BROWNIES: 4
vs
ITALIAN DESSERTS: 5
(1 ties)
Overview
| Nutrient | COOKIES 'N CREME BROWNIES | ITALIAN DESSERTS | Winner |
|---|---|---|---|
| Calories | 439 cal | 356 cal | |
| Protein | 4.9 g | 1.3 g | |
| Carbs | 58.5 g | 54.6 g | |
| Fat | 19.5 g | 15.6 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREME BROWNIES | ITALIAN DESSERTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 1.6 MG |
Minerals
| Mineral | COOKIES 'N CREME BROWNIES | ITALIAN DESSERTS | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 65 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 195 MG | 275 MG |