COOKIES 'N' CREME BARS vs ELMER CHOCOLATE
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME BARS wins in 6 out of 12 nutrient categories
COOKIES 'N' CREME BARS: 6
vs
ELMER CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | COOKIES 'N' CREME BARS | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 421 cal | |
| Protein | 4.7 g | 1.8 g | |
| Carbs | 67.4 g | 71.9 g | |
| Fat | 25.6 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME BARS | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME BARS | ELMER CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 35 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 256 MG | 61 MG |