COOKIES 'N' CREME BARS vs RED FISH CANDY
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME BARS wins in 6 out of 11 nutrient categories
COOKIES 'N' CREME BARS: 6
vs
RED FISH CANDY: 2
(3 ties)
Overview
| Nutrient | COOKIES 'N' CREME BARS | RED FISH CANDY | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 3.9 g | 0 g | |
| Carbs | 65.4 g | 83.3 g | |
| Fat | 26.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME BARS | RED FISH CANDY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME BARS | RED FISH CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 3 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 269 MG | 3 MG | |
| Sodium, Na | 192 MG | 50 MG |