COOKIES 'N' CREME BARS vs HARRY & DAVID
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME BARS wins in 5 out of 10 nutrient categories
COOKIES 'N' CREME BARS: 5
vs
HARRY & DAVID: 3
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME BARS | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 512 cal | 525 cal | |
| Protein | 7.0 g | 5 g | |
| Carbs | 60.5 g | 57.5 g | |
| Fat | 27.9 g | 32.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME BARS | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME BARS | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 150 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 233 MG | 75 MG |