COOKIES 'N' CREME BARS vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME BARS wins in 6 out of 12 nutrient categories
COOKIES 'N' CREME BARS: 6
vs
GHIRARDELLI CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | COOKIES 'N' CREME BARS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 512 cal | 545 cal | |
| Protein | 7.0 g | 9.1 g | |
| Carbs | 65.1 g | 45.5 g | |
| Fat | 25.6 g | 40.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME BARS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COOKIES 'N' CREME BARS | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 182 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 326 MG | 0 MG | |
| Sodium, Na | 244 MG | 91 MG |