COOKIES 'N' CREME BAR vs METRO CANDY SALES
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME BAR wins in 6 out of 12 nutrient categories
COOKIES 'N' CREME BAR: 6
vs
METRO CANDY SALES: 2
(4 ties)
Overview
| Nutrient | COOKIES 'N' CREME BAR | METRO CANDY SALES | Winner |
|---|---|---|---|
| Calories | 520 cal | 432 cal | |
| Protein | 4 g | 2.3 g | |
| Carbs | 64 g | 70.5 g | |
| Fat | 24 g | 15.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME BAR | METRO CANDY SALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME BAR | METRO CANDY SALES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 45 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 260 MG | 216 MG |