COOKIES 'N' CREME BAR vs GUAVA GUMMIES
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES 'N' CREME BAR wins in 6 out of 13 nutrient categories
COOKIES 'N' CREME BAR: 6
vs
GUAVA GUMMIES: 4
(3 ties)
Overview
| Nutrient | COOKIES 'N' CREME BAR | GUAVA GUMMIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 290 cal | |
| Protein | 4 g | 1 g | |
| Carbs | 64 g | 71 g | |
| Fat | 24 g | 0 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME BAR | GUAVA GUMMIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 102 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME BAR | GUAVA GUMMIES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 40 MG | |
| Iron, Fe | 1.2 MG | 0.1 MG | |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 260 MG | 10 MG |