COOKIES 'N' CREME BAR vs SUPER BLOW POP
Nutrition comparison per 100 g serving
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SUPER BLOW POP wins in 4 out of 10 nutrient categories
COOKIES 'N' CREME BAR: 3
vs
SUPER BLOW POP: 4
(3 ties)
Overview
| Nutrient | COOKIES 'N' CREME BAR | SUPER BLOW POP | Winner |
|---|---|---|---|
| Calories | 514 cal | 344 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 62.9 g | 90.6 g | |
| Fat | 25.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME BAR | SUPER BLOW POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N' CREME BAR | SUPER BLOW POP | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 625 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Sodium, Na | 243 MG | 31 MG |