COOKIES 'N' CREME BAR vs MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT
Nutrition comparison per 100 g serving
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COOKIES 'N' CREME BAR wins in 6 out of 12 nutrient categories
COOKIES 'N' CREME BAR: 6
vs
MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT: 4
(2 ties)
Overview
| Nutrient | COOKIES 'N' CREME BAR | MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT | Winner |
|---|---|---|---|
| Calories | 500 cal | 577 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 25 g | 38.5 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N' CREME BAR | MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | COOKIES 'N' CREME BAR | MILK CHOCOLATE COVERED WAFER WITH WHOLE HAZELNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 154 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 232 MG | 77 MG |