COOKIES N' CREME vs BONOBLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIES N' CREME: 3
vs
BONOBLE: 3
(4 ties)
Overview
| Nutrient | COOKIES N' CREME | BONOBLE | Winner |
|---|---|---|---|
| Calories | 509 cal | 428 cal | |
| Protein | 3.5 g | 2 g | |
| Carbs | 66.7 g | 60 g | |
| Fat | 28.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N' CREME | BONOBLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N' CREME | BONOBLE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 123 MG | 0 MG |