COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK vs EVAPORATED SKIM MILK
Nutrition comparison per 100 g serving
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EVAPORATED SKIM MILK wins in 6 out of 10 nutrient categories
COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK: 1
vs
EVAPORATED SKIM MILK: 6
(3 ties)
Overview
| Nutrient | COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK | EVAPORATED SKIM MILK | Winner |
|---|---|---|---|
| Calories | 53 cal | 83 cal | |
| Protein | 3.9 g | 6.7 g | |
| Carbs | 5.1 g | 0 g | |
| Fat | 1.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK | EVAPORATED SKIM MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 293 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 128 MG | 337 MG | |
| Sodium, Na | 68 MG | 117 MG |