COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK vs CULTURED LOWFAT BUTTERMILK
Nutrition comparison per 100 g serving
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CULTURED LOWFAT BUTTERMILK wins in 5 out of 11 nutrient categories
COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK: 3
vs
CULTURED LOWFAT BUTTERMILK: 5
(3 ties)
Overview
| Nutrient | COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 53 cal | 46 cal | |
| Protein | 3.9 g | 3.8 g | |
| Carbs | 5.1 g | 5.4 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | COOKIES N' CREAMIEST FLAVORED 2% REDUCED FAT ULTRA-FILTERED MILK | CULTURED LOWFAT BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 128 MG | 0 MG | |
| Sodium, Na | 68 MG | 112 MG |