COOKIES 'N CREAM RIPPLE FROZEN DAIRY DESSERT vs CHOCOLATE AND VANILLA ICE CREAM CUPS
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM RIPPLE FROZEN DAIRY DESSERT wins in 5 out of 12 nutrient categories
COOKIES 'N CREAM RIPPLE FROZEN DAIRY DESSERT: 5
vs
CHOCOLATE AND VANILLA ICE CREAM CUPS: 4
(3 ties)
Overview
| Nutrient | COOKIES 'N CREAM RIPPLE FROZEN DAIRY DESSERT | CHOCOLATE AND VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 225 cal | 200 cal | |
| Protein | 4.2 g | 4 g | |
| Carbs | 36.6 g | 26 g | |
| Fat | 8.5 g | 10 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM RIPPLE FROZEN DAIRY DESSERT | CHOCOLATE AND VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM RIPPLE FROZEN DAIRY DESSERT | CHOCOLATE AND VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 120 MG | |
| Iron, Fe | 1.0 MG | 1 MG | |
| Potassium, K | 0 MG | 280 MG | |
| Sodium, Na | 120 MG | 60 MG |