COOKIES 'N CREAM RIPPLE FROZEN DAIRY DESSERT vs APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM RIPPLE FROZEN DAIRY DESSERT wins in 6 out of 12 nutrient categories
COOKIES 'N CREAM RIPPLE FROZEN DAIRY DESSERT: 6
vs
APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES: 3
(3 ties)
Overview
| Nutrient | COOKIES 'N CREAM RIPPLE FROZEN DAIRY DESSERT | APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES | Winner |
|---|---|---|---|
| Calories | 225 cal | 221 cal | |
| Protein | 4.2 g | 2.3 g | |
| Carbs | 36.6 g | 30.2 g | |
| Fat | 8.5 g | 10.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM RIPPLE FROZEN DAIRY DESSERT | APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM RIPPLE FROZEN DAIRY DESSERT | APPLE CRISP ICE CREAM SWIRLED WITH CARAMEL & OATMEAL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 105 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 120 MG | 99 MG |