COOKIES 'N CREAM REDUCED FAT ICE CREAM vs MANGOS WITH FRESH CREAM BARS
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM REDUCED FAT ICE CREAM wins in 6 out of 12 nutrient categories
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 6
vs
MANGOS WITH FRESH CREAM BARS: 4
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM REDUCED FAT ICE CREAM | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calories | 207 cal | 179 cal | |
| Protein | 3.7 g | 1.3 g | |
| Carbs | 29.3 g | 20.5 g | |
| Fat | 8.5 g | 11.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM REDUCED FAT ICE CREAM | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM REDUCED FAT ICE CREAM | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 26 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 104 MG | 58 MG |