COOKIES 'N CREAM REDUCED FAT ICE CREAM vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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HAAGEN-DAZS wins in 5 out of 11 nutrient categories
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 4
vs
HAAGEN-DAZS: 5
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM REDUCED FAT ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 188 cal | 292 cal | |
| Protein | 4.7 g | 4.7 g | |
| Carbs | 30.6 g | 27.4 g | |
| Fat | 5.9 g | 17.9 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM REDUCED FAT ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM REDUCED FAT ICE CREAM | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 75 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 106 MG | 118 MG |