COOKIES 'N CREAM REDUCED FAT ICE CREAM vs FRENCH VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM REDUCED FAT ICE CREAM wins in 7 out of 10 nutrient categories
COOKIES 'N CREAM REDUCED FAT ICE CREAM: 7
vs
FRENCH VANILLA PREMIUM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM REDUCED FAT ICE CREAM | FRENCH VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 188 cal | 239 cal | |
| Protein | 4.7 g | 3.4 g | |
| Carbs | 30.6 g | 26.1 g | |
| Fat | 5.9 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES 'N CREAM REDUCED FAT ICE CREAM | FRENCH VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 108 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 235 MG | 148 MG | |
| Sodium, Na | 106 MG | 57 MG |