COOKIES 'N CREAM PREMIUM ICE CREAM vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
COOKIES 'N CREAM PREMIUM ICE CREAM: 5
vs
COCONUT FRUIT BARS: 4
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM PREMIUM ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 230 cal | 176 cal | |
| Protein | 3.5 g | 2.4 g | |
| Carbs | 28.7 g | 20 g | |
| Fat | 11.5 g | 9.4 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM PREMIUM ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM PREMIUM ICE CREAM | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 75 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 138 MG | 124 MG | |
| Sodium, Na | 121 MG | 35 MG |