COOKIES 'N CREAM PREMIUM ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 6 out of 11 nutrient categories
COOKIES 'N CREAM PREMIUM ICE CREAM: 3
vs
FROZEN YOGURT: 6
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 229 cal | 160 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 27.1 g | 29 g | |
| Fat | 12.5 g | 3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | COOKIES 'N CREAM PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 200 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 115 MG | 240 MG | |
| Sodium, Na | 99 MG | 75 MG |