COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES wins in 8 out of 11 nutrient categories
COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES: 8
vs
ICE CREAM CAKE: 1
(2 ties)
Overview
| Nutrient | COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 200 cal | 260 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 37.1 g | 24.0 g | |
| Fat | 5.7 g | 17.3 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 96 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 143 MG | 135 MG | |
| Sodium, Na | 136 MG | 77 MG |