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COOKIES 'N CREAM LIGHT ICE CREAM SANDWICHES vs ALDEN'S

Nutrition comparison per 100 g serving

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COOKIES 'N CREAM LIGHT ICE CREAM SANDWICHES wins in 6 out of 11 nutrient categories
COOKIES 'N CREAM LIGHT ICE CREAM SANDWICHES: 6 vs ALDEN'S: 4 (1 ties)

Overview

Nutrient COOKIES 'N CREAM LIGHT ICE CREAM SANDWICHES ALDEN'S Winner
Calories 257 cal 129 cal
Protein 5.7 g 1.2 g
Carbs 45.7 g 27.1 g
Fat 5.7 g 1.8 g
Fiber 1.4 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin COOKIES 'N CREAM LIGHT ICE CREAM SANDWICHES ALDEN'S Winner
Vitamin C, total ascorbic acid 0 MG 5.6 MG

Minerals

Mineral COOKIES 'N CREAM LIGHT ICE CREAM SANDWICHES ALDEN'S Winner
Calcium, Ca 100 MG 47 MG
Iron, Fe 0.7 MG 0 MG
Potassium, K 114 MG 0 MG
Sodium, Na 257 MG 24 MG
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