COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES vs WHITE CHOCO ALMOND FROZEN DAIRY DESSERT BARS
Nutrition comparison per 100 g serving
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COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES wins in 7 out of 11 nutrient categories
COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES: 7
vs
WHITE CHOCO ALMOND FROZEN DAIRY DESSERT BARS: 2
(2 ties)
Overview
| Nutrient | COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES | WHITE CHOCO ALMOND FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calories | 200 cal | 333 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 37.1 g | 32.2 g | |
| Fat | 5.7 g | 21.1 g | |
| Fiber | 5.7 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES | WHITE CHOCO ALMOND FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES | WHITE CHOCO ALMOND FROZEN DAIRY DESSERT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 133 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 143 MG | 278 MG | |
| Sodium, Na | 136 MG | 94 MG |