COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES vs VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES wins in 7 out of 11 nutrient categories
COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES: 7
vs
VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS: 2
(2 ties)
Overview
| Nutrient | COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 200 cal | 254 cal | |
| Protein | 7.1 g | 3.4 g | |
| Carbs | 37.1 g | 42.4 g | |
| Fat | 5.7 g | 8.5 g | |
| Fiber | 5.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES | VANILLA ICE CREAM SANDWICHES BETWEEN CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 85 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 143 MG | 153 MG | |
| Sodium, Na | 136 MG | 229 MG |