COOKIES 'N CREAM LIGHT ICE CREAM vs CARAMEL ICE CREAM WITH CHOCOLATE COVERED TOFFEE PIECES & SEA SALT CARAMEL SWIRL
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
COOKIES 'N CREAM LIGHT ICE CREAM: 6
vs
CARAMEL ICE CREAM WITH CHOCOLATE COVERED TOFFEE PIECES & SEA SALT CARAMEL SWIRL: 3
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM LIGHT ICE CREAM | CARAMEL ICE CREAM WITH CHOCOLATE COVERED TOFFEE PIECES & SEA SALT CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calories | 183 cal | 259 cal | |
| Protein | 3.7 g | 3.5 g | |
| Carbs | 31.7 g | 30.6 g | |
| Fat | 4.3 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM LIGHT ICE CREAM | CARAMEL ICE CREAM WITH CHOCOLATE COVERED TOFFEE PIECES & SEA SALT CARAMEL SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | COOKIES 'N CREAM LIGHT ICE CREAM | CARAMEL ICE CREAM WITH CHOCOLATE COVERED TOFFEE PIECES & SEA SALT CARAMEL SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 98 MG | 124 MG |