COOKIES N' CREAM LIGHT ICE CREAM vs DELUXE CHURNED
Nutrition comparison per 100 g serving
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COOKIES N' CREAM LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
COOKIES N' CREAM LIGHT ICE CREAM: 7
vs
DELUXE CHURNED: 2
(2 ties)
Overview
| Nutrient | COOKIES N' CREAM LIGHT ICE CREAM | DELUXE CHURNED | Winner |
|---|---|---|---|
| Calories | 117 cal | 169 cal | |
| Protein | 7.8 g | 4.5 g | |
| Carbs | 24.0 g | 28.1 g | |
| Fat | 2.9 g | 3.9 g | |
| Fiber | 6.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N' CREAM LIGHT ICE CREAM | DELUXE CHURNED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N' CREAM LIGHT ICE CREAM | DELUXE CHURNED | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 146 MG | |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 213 MG | |
| Sodium, Na | 149 MG | 73 MG |