COOKIES N CREAM ICE CREAM vs ROUGAROU
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
COOKIES N CREAM ICE CREAM: 4
vs
ROUGAROU: 4
(2 ties)
Overview
| Nutrient | COOKIES N CREAM ICE CREAM | ROUGAROU | Winner |
|---|---|---|---|
| Calories | 221 cal | 263 cal | |
| Protein | 2.9 g | 4.0 g | |
| Carbs | 26.5 g | 32.9 g | |
| Fat | 11.8 g | 14.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES N CREAM ICE CREAM | ROUGAROU | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES N CREAM ICE CREAM | ROUGAROU | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 105 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 110 MG | 132 MG |