COOKIES 'N CREAM ICE CREAM SANDWICHES vs SAMBAZON
Nutrition comparison per 100 g serving
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SAMBAZON wins in 5 out of 11 nutrient categories
COOKIES 'N CREAM ICE CREAM SANDWICHES: 4
vs
SAMBAZON: 5
(2 ties)
Overview
| Nutrient | COOKIES 'N CREAM ICE CREAM SANDWICHES | SAMBAZON | Winner |
|---|---|---|---|
| Calories | 283 cal | 215 cal | |
| Protein | 3.3 g | 1.9 g | |
| Carbs | 46.7 g | 41.1 g | |
| Fat | 10 g | 4.2 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM ICE CREAM SANDWICHES | SAMBAZON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM ICE CREAM SANDWICHES | SAMBAZON | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 19 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 133 MG | 98 MG | |
| Sodium, Na | 233 MG | 37 MG |