COOKIES 'N CREAM ICE CREAM MIX vs PERFECT PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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PERFECT PANCAKE & WAFFLE MIX wins in 7 out of 12 nutrient categories
COOKIES 'N CREAM ICE CREAM MIX: 2
vs
PERFECT PANCAKE & WAFFLE MIX: 7
(3 ties)
Overview
| Nutrient | COOKIES 'N CREAM ICE CREAM MIX | PERFECT PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 343 cal | |
| Protein | 0 g | 10.5 g | |
| Carbs | 94.7 g | 73.1 g | |
| Fat | 2.6 g | 1.5 g | |
| Fiber | 0 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM ICE CREAM MIX | PERFECT PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM ICE CREAM MIX | PERFECT PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 299 MG | |
| Iron, Fe | 1.1 MG | 4.0 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 105 MG | 821 MG |