COOKIES 'N CREAM ICE CREAM vs MAEDA-EN
Nutrition comparison per 100 g serving
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MAEDA-EN wins in 4 out of 12 nutrient categories
COOKIES 'N CREAM ICE CREAM: 3
vs
MAEDA-EN: 4
(5 ties)
Overview
| Nutrient | COOKIES 'N CREAM ICE CREAM | MAEDA-EN | Winner |
|---|---|---|---|
| Calories | 218 cal | 200 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 28.7 g | 27.1 g | |
| Fat | 10.3 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM ICE CREAM | MAEDA-EN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM ICE CREAM | MAEDA-EN | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 114 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 92 MG | 71 MG |