COOKIES 'N CREAM ICE CREAM vs BIRTHDAY CAKE LOW COW LITE ICE CREAM
Nutrition comparison per 100 g serving
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BIRTHDAY CAKE LOW COW LITE ICE CREAM wins in 7 out of 12 nutrient categories
COOKIES 'N CREAM ICE CREAM: 2
vs
BIRTHDAY CAKE LOW COW LITE ICE CREAM: 7
(3 ties)
Overview
| Nutrient | COOKIES 'N CREAM ICE CREAM | BIRTHDAY CAKE LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 218 cal | 108 cal | |
| Protein | 3.5 g | 9.2 g | |
| Carbs | 28.7 g | 20 g | |
| Fat | 11.5 g | 3.1 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM ICE CREAM | BIRTHDAY CAKE LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM ICE CREAM | BIRTHDAY CAKE LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 231 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 161 MG | 123 MG | |
| Sodium, Na | 98 MG | 208 MG |