COOKIES 'N CREAM ICE CREAM vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
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LOW FAT ICE CREAM wins in 6 out of 11 nutrient categories
COOKIES 'N CREAM ICE CREAM: 2
vs
LOW FAT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | COOKIES 'N CREAM ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 228 cal | 141 cal | |
| Protein | 3.3 g | 9.9 g | |
| Carbs | 28.3 g | 25.4 g | |
| Fat | 10.9 g | 4.2 g | |
| Fiber | 0 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES 'N CREAM ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES 'N CREAM ICE CREAM | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 282 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 125 MG | 113 MG |